Ragi Flour
Our Ragi / Finger Millet flour is grinded to suit the purpose of Roti and Dosa making.
Recipes:
Here is the link for making delightful Finger Millet recipes:
1. Instant Ragi Dosa
2. Ragi Dosa
Improves Bone Health and Hemoglobin levels in bloodstream:
Ragi contains very high amounts of Calcium as compared to other cereals. It is loaded with Calcium and Vitamin D which are crucial for development of bones in children, maintenance of bone health prevention of bone depletion in adults
Also being rich in Phosphorous, Potassium, and Iron. It thus a healthier alternative to over-the-counter supplements especially for people who might be at risk of Osteoporosis or being low in hemoglobin levels
Controls Diabetes:
It is rich in polyphenols which helps to control blood glucose levels
Improves cardiac health:
It controls cholesterol levels by reducing plaque formation and preventing blockage of blood vessels.
Amino acids present in Ragi helps in lowering cholesterol by scrapping excess fat and prevents the formation of fat in the liver. Its anti-microbial properties, reduces bad cholesterol and prevents cardio-vascular diseases
Stress Reliever:
The abundance of antioxidants in Ragi helps to relieve anxiety, depression, hypertension and acts as a stress reliever.
Anti-carcinogenic potential:
Phenolic acids, flavonoids, and tannins present in the seed coat prevents excessive oxidation thus avoiding cancer and cell damage
Aids in Weight Loss:
The dietary fiber in Ragi helps the stomach to remain fuller for a long period of time and the presence of amino acids helps to curb appetite
Improves digestion:
Ragi contains a good amount of dietary fiber which helps to improve digestion; prevents and treats conditions like bloating, diarrhea, constipation.
Gluten Free:
Ragi is gluten-free, naturally and by milling it in an exclusive gluten-free environment garners it as a safe substitute for people suffering from Celiac issues.
Celiac condition impacts digestive health, immune system and triggers malabsorption of nutrients.
Other functions:
The abundance of amino acids in Ragi helps in improving metabolism, muscle building, and blood formation.
Ragi contains Vitamin C and is loaded with iron. Vitamin C increases the level of iron absorption in the body. Hence Ragi is very beneficial to lactating mothers and to fight anemia.
Instructions
- 6 months from packaging date
- Store in a cool and dry place away from sunlight.