In general, Kodo millet is a healthy combination of micro and macro nutrients. Provides physical and psychological health, from healthy gut to stress free mind. Detoxifies body and relaxes mind.
Diabetic Friendly
Improves Insulin levels reduces fasting sugar levels, low glycemic index
Strengthens Immune System
Contains polyphenols that contain anti-bacterial properties and work against number of infectious bacteria
Great for Women
Rich in Calcium, Iron, Potassium, Magnesium, Zinc and Folic acid make it an excellent food for women who generally complain of tiredness, fatigue and joint pain after menopause